Out doing something different this morning. walking . By myself. And enjoying the beautiful morning. While listening to Brene Brown, I’m reminded of why I like her. A woman who is not afraid to be vulnerable, brave, speak her truth and challenge belonging and being alone , calling out BS and being open ! Have you…
The Road is more like a Roller Coaster Two and a half years ago my daughter started to make some changes in her eating so that she could feel and look better. As a nurse and wellness consultant I applauded that and encouraged healthy choices as she learned how her food she ate impacted her…
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