Why Supplement? March is National Nutrition Month

March is National Nutrition Month. Many ask why supplement in the first place. I eat healthy, I avoid fast food. Why supplement??? Up to 90% of Americans are lacking key nutrients in our diets. With busy lives and food choices that are less than ideal, it is hard to get the essential nutrients we need…

Supplements to help you have a Healthy Heart

Two-thirds of the US population should be concerned about their blood pressure. Living with blood pressure outside of the normal range may increase the risk of heart disease. This condition is referred to as a ‘silent killer’ by The American Heart Association because most people do not know their numbers and have no idea they’re…