Supplements to help you have a Healthy Heart

Two-thirds of the US population should be concerned about their blood pressure. Living with blood pressure outside of the normal range may increase the risk of heart disease. This condition is referred to as a ‘silent killer’ by The American Heart Association because most people do not know their numbers and have no idea they’re…

4 Key nutrients to help speed recovery of Concussions

News stories about concussions in professional athletes have brought this brain injury to the top of our minds. This weekend my son’s hockey team had 3 boys suffer concussions as a result of rough play. The studies state that the incidence is 23 concussions per 1000 player’s hours. The numbers of concussions doubled between 1997…