It’s all about the performance on the ice. When you workout or compete in a hockey game, you are pushing yourself to a higher level. Your body demands are great and in order to keep performing, you need to fuel yourself with good and safe nutrients. Shaklee sports Nutrition products are used at the highest…
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Vegetable Frittata Makes 2 Servings 2t Smart Balance spread ½C sliced onion ½C sliced zucchini ½C chopped bell pepper 2 small tomatoes, diced 1T chopped fresh basil ½C egg whites ½C 1% cottage cheese ¼C non-fat milk ¾oz shredded reduced fat cheese 205 calories, 16 g carbohydrates, 21 g protein, 5 g fat, 480 mg…
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Pina Colada Smoothie Makes 1 serving 2 scoops Vanilla Shaklee 180® Energizing Smoothee Protein Mix 8 oz. nonfat milk (low-fat soy milk can also be used) 1/2 cup fresh or canned pineapple 1/2 tsp. coconut extract Ice (as needed) 297 calories, 24 g protein, 41 g carbohydrates, 3 g fat, 7 g fiber PB &…
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Shaklee has over 250 health and wellness products and I must say I take just about all of what is available. Because of the quality and purity of the products that we call the Shaklee difference, I tell others that if Shaklee makes it, I will take it. Here are a few that you may…
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Meet another one of my wonderful clients, business owner and friend. Sarah Johnson with Family Fun Travel. You have enjoyed Shaklee products for a couple years now. Had you heard about Shaklee before? No, I had not heard of Shaklee before you, Moyra. In our Women’s networking Group I learned a lot about the Shaklee…
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I love these smoothie/shakes. I have one each day, sometimes twice a day if I’m real busy. Take at look at the nutrition that’s packed in! Order yours today. Then take a look below for some great suggestions for smoothies you make with just a blender bottle. Some tell me that they can’t have the…
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Many of my good Shaklee customers are also business owners. I will be highlighting a few of them in the weeks to come. Check them out and their businesses. Meet Elise, Trainer and C0-Owner of RAW 45 Boot Camp Did you know about Shaklee before you met me? No. My father is chiropractor so we…
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There have been so many complaining already about allergies this spring. Seems like of early as we just had some snow here a few days ago. I used to dread this season, as well as many do. My oldest son had terribly allergies that plagued him through most of the year. He would also have…
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I am a little late but wanted to share a couple chocolate desserts and treats that you can enjoy Valentine’s day or any other day during the year where you want a treat but don’t want to go overboard. Enjoy. Chocolate and Raspberry Pot de Crème For this Valentine’s Day we wanted to present a…
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One of my favorite and most often used Shaklee vitamins is the B complex. B complex is often called the happy vitamins. The B vitamins are niacin, riboflavin, folate, biotin, thiamin, pantothenic acid and the B6 and B12. Like good family members, the B vitamins work most affected when they hang out together. They often…
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