Why Supplement? March is National Nutrition Month

March is National Nutrition Month. Many ask why supplement in the first place. I eat healthy, I avoid fast food. Why supplement??? Up to 90% of Americans are lacking key nutrients in our diets. With busy lives and food choices that are less than ideal, it is hard to get the essential nutrients we need…

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Is it Worth it?

This week is National Eating Disorder Week. You can learn more here on their great website.  As my daughter mentioned this to me last night, I reflected back to a recent parent support group that my husband and I attended. As many of you know our daughter has been struggling through an Eating disorder for…

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Supplements to help you have a Healthy Heart

Two-thirds of the US population should be concerned about their blood pressure. Living with blood pressure outside of the normal range may increase the risk of heart disease. This condition is referred to as a ‘silent killer’ by The American Heart Association because most people do not know their numbers and have no idea they’re…

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Do What You Love , Love What You Do

My husband travels for work just once a year. Many travel much more often than that. I spoke with a customer recently who travels “heavily” for work meaning she leaves town once a week for 2-4 days away. There are resources to help you manage  or maximize your business travel.  What struck me last week was…

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3 Key Supplements important during Weight loss

This is the time of the year that many are making resolutions to lose weight.  It can be a challenge to find a program that works for you but in the end the simple solution is eat less and move more. The Shaklee 180 program with the nutritionally rich protein shakes and bars for meal…

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