Fresh and healthy recipes for your summertime enjoyment!! Here are a few of my favorite light lunches and meals. What do you choose to eat on hot summer days? Smoothies? Salads? Vegetable Frittata Makes 2 servings 2t Smart Balance spread ½C sliced onion ½C sliced zucchini ½C chopped bell pepper 2 small tomatoes,…
Flowers are in bloom, grass is growing and the mold count is up. What does that lead to? Allergies!!! The season for the runny nose, sneezing, coughing and feeling lousy. Want a natural solution? Get started here and visit the consumer site to order your products today. The biggest spring allergy trigger is pollen.…
March is National Nutrition Month. Many ask why supplement in the first place. I eat healthy, I avoid fast food. Why supplement??? Up to 90% of Americans are lacking key nutrients in our diets. With busy lives and food choices that are less than ideal, it is hard to get the essential nutrients we need…